Research library / Protein

Evidence-Based Recommendations for Optimal Dietary Protein Intake in Older People: A Position Paper From the PROT-AGE Study Group

J Bauer, G Biolo, T Cederholm, M Cesari, A Cruz-Jentoft, J Morley et al.. Journal of the American Medical Directors Association. 2013.

Published 2026-10-15Sources checked 2026-10-151 sourceEverstack research teamHow we work

In plain language

PROT-AGE recommends 1.0 to 1.2 g protein per kg per day for healthy adults over 65.

Limits

Expert opinion.

Source

doi.org/10.1016/j.jamda.2013.05.021 · PubMed 23867520

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