Research library / Brain health

A meta-analytic review of the effects of exercise on brain-derived neurotrophic factor

K Szuhany, M Bugatti, M Otto. Journal of Psychiatric Research. 2015.

Published 2026-10-15Sources checked 2026-10-151 sourceEverstack research teamHow we work

In plain language

Single exercise sessions and regular training raised blood BDNF.

Limits

Blood BDNF is an indirect marker.

Source

doi.org/10.1016/j.jpsychires.2014.10.003 · PubMed 25455510 · Free full text

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