Research library / Magnesium

BMeta-analysis · 34 RCTs, 2,028 people

Effects of Magnesium Supplementation on Blood Pressure

X Zhang, Y Li, L Del Gobbo, A Rosanoff, J Wang, W Zhang et al.. Hypertension. 2016.

Published Sources checked 1 sourceEverstack research teamHow we work

In plain language
Magnesium supplementation modestly lowered blood pressure, about 2 mmHg systolic.
Limits
Small effect.
Source
doi.org/10.1161/HYPERTENSIONAHA.116.07664 · PubMed 27402922

Summary written by Everstack from the published abstract. Verified against Crossref on 2026-10-15. The authors do not endorse Everstack.